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What do non-Poles think about eating the following Polish foods? [1422]
Well, mustard contains sugar. Check the ingredients. Also check the ingredients for the pickles you buy. I'm pretty sure they contain sugar, too. So where's your healthy eating? Cheese on the other hand contains calcium at least.
Of course, moderation is the key.
As I said before, liver is a great source of iron and vitamin a. Check how healthy it is if you don't believe me. You can't have it too often (as I remarked before as well) but once in a while it's not worse than having pork. In fact, I believe it's healthier.
As for your Grandma's cooking, did she die at forty from a heart attack?
It is not about varied home made cooking but snacks, sauces and fizzy drinks people nowadays eat too often.
@Chemikiem
I usually simply eat fish like salmon or mackarel to get my omega 3.
As for the last picture, you have some lean meat, kasza and veggies there, both full of fibre. I don't see any grease on it. I'm not sure, pawian, but is it turkey's neck? I cook it for my dog ; ) I just can't imagine having it on a plate, even though I often buy turkey meat.