Life /
Womans day in Poland? [242]
Most guys are terribly afraid of doctors for one reason or another.
I greatly appreciate doctors and nurses. I run to them with as much as a pimple on my dick. Early detection is everything.
This is how I survived my prostate cancer 9 years ago...I knew that biopsy would hurt like hell so I was dragging my ass until my wife said: Go get that damn biopsy, moron!!! Not exactly her words, but close...
For example nutrition..
It's actually very simple. Here is my book about nutrition:
1. Cals in = calls out
2. No food after 3 pm
3. No sugar
4. No alcohol
5. No sodas or juices
6. Water
7. Pump iron three times a week
8. Walk
9. Sleep 8 hours
Don't forget a gun to kill yourself when you decide that a life like this is not worth living.
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Bobko, as far as being single...Never import a wife and never look for one in bars. Sign up at LA Fitness or equivalent. This way you will see them almost naked and if they already have rolls of fat on them. People who work out are also more likely to follow my recommendations 1 - 9.
Find one you like and ask if she would consider being your friend. Skip "with benefits" for now.
