pawian
30 Apr 2024
Food / Healthy polish food? [143]
Not really. Their vit C content is only 4 mg per 100 g, while sauerkraut`s nearly 15.
Also useless coz always eaten boiled so most of vit C is destroyed in the process of boiling.
Gherkins
Not really. Their vit C content is only 4 mg per 100 g, while sauerkraut`s nearly 15.
sorrel
Also useless coz always eaten boiled so most of vit C is destroyed in the process of boiling.