Laxatives in supermarkets

Hi All , can someone suggest what type of laxatives are available in Polish supermarkets like biedronka , lewiatan , groszek ...

"laxative" is "środek przeczyszczający" google is your friend....

Let me understand how it works. I want to take a dump. So, instead of going to the nearest apteka I will ask on an American forum how to do it.

Drink a glass of sauerkraut juice and don't get too far from the thrown.
100% guaranteed to clean you out.
Babcia's recipe from the old country. :-)

probably none - you need to pay a visit to a drugstore (apteka)

Or any naturally fermented liquid in larger quantities. When I exaggerate with fermented red beet juice or pickle tomatoes water, then I feel it wants to leave my body with the force of the waterfall. hahaha However, I always control it.

Come on Rich, I intentionally spelled throne, thrown.
No takers.......?
Epsom Salt is also a good second choice if worse becomes worse.

A good remedy. for 2.50 Pln

• 
  You can find this in Carrfour