Food / Polish Sour Milk / Maślanka [44]

Sour milk is not that bad rich in vitamins and proteins.
I presume that was the main reason why Slavic tribes started to make it centuries ago.
It just makes you full quickly, provides energy from proteins and calcium along with vitamin C (sic!) produced through the process of bacterial fermentation.
You need them when it's so cold out there :)
Same with sour kraut, gherkins and pickles.
Enjoy :)

History / Is there a list of those in the Polish Army during WWII? [193]

Hi,
I am trying to do a pilot research on lives of the Polish soldiers demobed in the UK. I am particularly in those who had settled in Yorkshire and Lancashire after the war was over. It would be fantastic if I could collect some post-war memoirs or testimonies (also from their family members) and develop it into an academic research. Please get in touch if you can help.

lukkija@hotmail