UK, Ireland / Reliable, good value removers from UK to Poland [4]

Has anyone got any experience of moving some boxes and a little bit of furniture from the UK to Poland? I am looking to move to Poznan in September but don't want to take a car over. I don't have much stuff to move. I see some old posts about some individuals and companies in London who offer to move stuff and I have written to these people but so far they have not replied. Has anyone got recent experience of moving and of someone they can recommend? Thanks!