i came out with it ''Anna whats wrong with you?!'
I can't picture any interaction that begins with "What's wrong with you?" ending well....
Stand back and take a broader view.
Polish people don't see the work environment and co-workers the same way that Anglophones (in general do). They're not there to make friends and mostly have little interest in socializing with co-workers.
Also, Polish people tend to take a dim view of indirect ways of saying things. Don't say "Do you think you might be able to let me get by?" Say "Anna, move!" (always use their name and simple commands, that's actually more polite for Polish people than obscure indirect expression.
Don't look at them as potential friends or even people you can get along well with. View them as other people doing their job. You don't have to be nice, just be correct.
Do not apologize for your past behavior, Polish people see that as weakness and admission that you were in the wrong. Just change your behavior slightly and the picture should start changing on it's own.