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I discovered Poland - a nice country [62]
@Atch: for sure, one can cook good things with limited amount of ingredients but probably more than what the normal Polish diet allows. Basically, Polish "cooking" is limited to 10 or at most 12 ingredients and as a result, recipes are most limited, repetitive and soon become boring. A few years ago, when very little food from the West, I really suffered (fortunately I love potatoes ;)). If more money available (in stores, now we can find great things), it would be better but also need to educate Poles.
As to "liver problems", that's true that on Polish tv channels there are tons of commercials with women who can't eat large slices of cakes because of their "liver" but more seriously, most Poles have trouble because they drink too much and this is so of course principally among men..
Besides too much salt, too much sugar, too much fat, don't forget the industrial craps such as Vegeta and consorts that Poles are crazy about.
It's weird but now I have started to believe that the North American diet may even be healthier than the Polish diet ;). If Poles look so old, it must have something to do too with the way of eating.
@Delph: of course, a lot of Poles now buy a lot of "Westernized" craps as such as frozen pizzas, chips and consorts, which are new in Poland, but I meant the typical Polish diet which is unhealthy and repetittive. In order to eat properly, we also need to eat a huge variety of things.
Because of a combination of many things (economics, climate, traditions..) Poles don't eat well. Of course, a few recipes are tasty but their number can be counted on the fingers of one hand and so is the number of ingredients. Not to mention too much salt, sugar, fat... Poles are on the whole unhealthy (just 1 example, a lot of them are sick the whole winter every winter) and I am sure the no.1 reason is poor food.
Have you noticed how much older do most Poles look when they reach for instance their 50's? Only the very rich look good. I'm sure bad food is the cause hereof.