Food /
Oils and fats in Polish foods [34]
But your post is an urban myth.
Actually it is not.
Do you have any sources that say it is a myth besides your opinion ?
The older stick margarines turned out to be clearly worse for you than butter.
Eating butter increases the absorption of many other nutrients in other foods, butter has many nutritional benefits where margarine has a few only because they are added by a chemist.
Butter tastes much better than margarine wouldn't you agree ?
Butter has been around for centuries where margarine has been around for less than 100 years.
Now for Margarine, very high in trans fatty acids triple risk of Coronary Heart Disease, Increases total and LDL (This is the bad Cholesterol), Lowers HDL cholesterol and this is the good one, increases the risk of cancers by up to five fold.
Butter is made from milk and cream where as margarine is made out of vegetable oils.
I will trust what a cow has developed before eating something a chemist has developed.
if you Google this you will find that butter is just as close to plastic as margerine.
Really ? Where ?