Oils and fats in Polish foods

pawian 221 | 25250

4 Oct 2019 / #31

.No sugar in tea nor coffee, no soft drinks, no junk food and I get plenty of exercise.

You do torture yourself with those constraints.

Miloslaw 21 | 4998

4 Oct 2019 / #32

Not at all.
I don't like any of those things, so it is very easy for me.
Do you succumb to some of those then?

pawian 221 | 25250

4 Oct 2019 / #33

Yes, every day. But succumbing is a wrong word. I consciously take advantage of harmful foods without any limitations - no regret, remorse, scruples etc whatsoever. I don`t resist my tastes, I simply eat and drink what I like.

Miloslaw 21 | 4998

5 Oct 2019 / #34

Same here.
I just don't like sugar and junk food.
So no hardship for me and no weight gain either.