Hi All,
The wife and I went to our first class last night, all in Polish, very interesting, hopefully will learn some new things also some new Polish words like Wdech(breathe in) Wydech(breathe out).
Will keep you all updated, had fun with a large ball and some massaging.
no these are fun to, lots of laughing, their are 2 classes, and we are the second one, the midwife who runs them said the first class is full of serious people..