Cut back on the low density lipoproteins.
I expect that's a good idea if you have high cholesterol in the case of some hard fats. But did you know that in moderation Butter is a good fat. It's because it is not highly processed and has nothing added to it at all , so therefore it is pure.
I just got out of the habit of using butter, probably due to the fact that I no longer eat bread.
Real Polish bread demands Lurpak Butter <or something very similar >